3 Review(s)

Chia seeds are loaded with plant-based omega- 3 fatty acids such as alpha-linolenic acid that are known to reduce inflammation and optimise cardiac health. It also contains a good balance of essential amino acids that are high in quality protein than most plant foods and aids in shedding surplus weight. These nutty seeds are a storehouse of antioxidants including quercetin, kaempferol, chlorogenic acid and caffeic acids that protect the fat in seeds from going rancid and combat the production of free radicals. Chia seeds are prized as one of the nutritious foods on the planet that delivers an umpteen number of medicinal and therapeutic benefits. Furthermore, they are organically grown, non- GMO and naturally free of gluten.